I noticed how sensitive this point during my last acupuncture session so I had to google it to work out what it’s for. After applying pressure today, I found it wasn’t so sensitive anymore. Going to try working on it for this cycle.

This point can help address reproductive disorders, including menstrual cycle irregularity, pre-menstrual discomfort, and menstruation pain.

Important note: Remember – if you are trying to get pregnant, do not apply pressure to this point in your luteal phase (after you have ovulated)!

WakoWa Salon: Everyday Wellness

Warning: Do not use this point on pregnant women.

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Name: Three Yin Intersection (Spleen 6)

This point, on the inside lower leg, has one of those helpfully descriptive and practical names, because it is indeed where the three yin meridians–spleen, liver and kidney–intersect.

This point can help address reproductive disorders, including menstrual cycle irregularity, pre-menstrual discomfort, and menstruation pain.  Since it’s on the leg, it can be used for pain in the lower leg and ankle.  Helpful also for digestive problems and pain in lower abdomen, for “restless” fatigue and insomnia.

Location: You’ll find this point on the inside lower leg, four fingers’ width above the ankle bone.

 

As with all acupressure points except the ones that run down the center of your body, this point is bilateral, which means it’s found on both legs.

To hold: There are several ways you…

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Tagged with: acupuncture, aunt flow, infertility, menstrual cycle, PCOS
Posted in Acupuncture + Chinese Medicine, PCOS