Blog Archives

Back to class: Aviva Method

Infertility + Exercise + PCOS + Prolactin = ARGH I’ve never been a sporty kind of girl. Well apart from my love for hockey at school because I had a stick and I thought I looked badass. That’s why over

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Posted in Fertility + Exercise, Infertility, PCOS

Finding strength, being at peace and knowing that I’ll be ok

There’s something quite calming about watching snow drift down from the sky. It’s soft and purifies everything it falls on. The land becomes a blank canvas. I’m thankful for the snowy weekend and having the opportunity to stay snuggled up

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Posted in Aunt Flow, Emotions + Coping, Infertility

A thank you.

I want to say thank you to those who left some love on my last (emotional pre-Christmas) post. I was or should say am struggling this month and your encouraging words really do help. ❤ A little bit of Christmas

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Posted in Emotions + Coping

Aviva Method: One .. two.. three.. strike.

Clenching. Bending. Stretching. Grooving to the odd Aviva playlist lightens my mood. I still have 10 exercises to learn and I think I may need to Skype Sofia from Aviva London soon to ask her to remind me of a

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Posted in Fertility + Exercise, PCOS

What my (almost) anovulatory cycle looked like on Duo Fertility

I’ve noticed that people are searching for information on anovulatory cycles & Duo Fertility charts. I’m sharing my messed up chart because it may help others new to Duo Fertility spot an anovulatory cycle. (Blogger friends – feel free to

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Posted in Duo Fertility

The Aviva Method – battling PCOS & infertility with exercise

Last Sunday, I took a trip across London to attend an Aviva Method Workshop in High Street Kensington. It took everything in me to make the journey but it was well worth it. The Aviva Method consists of 18 natural

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Posted in Duo Fertility, Fertility + Exercise

Oh, what a power is motherhood, possessing
A potent spell. All women alike
Fight fiercely for a child.

~ Euripides, Iphigenia in Aulis, c. 405 B.C.

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